top of page

Wellness Education That Works for People and Business

WELLNESS FOR ORGANIZATIONS

Whether you're planning a lunch -and-learn, employee wellness, initiative, conference presentation, or educational workshop NUBody Wellness provides engaging, evidence-based education designed to support well-being and sustainable behavior change.

Programs are customized to meet the unit needs of your organization and your people

Nutrition for Busy Professionals

Practical strategies for healthy eating when scheduled are demanding 

Stress Management & Burnout Prevention

Lean how small, consistent actions create meaningful, lasting change

Healthy Eating Without Giving Up Cultural Foods

Build balanced meals while honoring cultural traditions and food preferences

Sleep, Energy & Recovery

How sleep impacts productivity, performance, and overall health.

AVAILABLE FORMATS

Lunch & Learns Sessions

45-60minute presentation prefect for employee wellness initiative

Wellness Workshops 

Interactive session focused on practical skills and real-life application

Multi-Session Wellness Series 

A deeper approach for organizations seeking ongoing education and support.

ABOUT YOUR PRESENTER
Mishare Aguero, MSW, NBC-HWC
National Board Certified Health & Wellness Coach 

Get in touch

CLIENT EXPERIENCES

Meaningful change. Lasting Results 

"Working with Misha has been a joy. I lost 18 pounds so far and feel better than ever. My only regret is that I did not find her earlier lol!" —Jessica M.

"I can't believe how far I've come. Not only have I lost weight, but I feel stronger and more confident than ever. I feel like me again. Misha is encouraging, supportive and a wealth of knowledge." —Amanda C.

"I completed the Accountability Partnership Program with Misha and ended up doing three rounds of the program. The accountability helped me stay focused while studying for the LSAT, even when life got busy. Having someone to check in with, keep me accountable, and support me through challenges made a huge difference." — Shanice

"I never lifted weights in my life. Honestly, I was scared of them. Misharé encouraged me to step outside my comfort zone and gave me the confidence to start. The changes went far beyond my body—I feel stronger, more confident, and have a completely different outlook on what I'm capable of. I started this journey after 45, and I can't thank Misha enough."— Lucinda R.

NU BODY Wellness. transparent.png

Subscribe to get exclusive updates

bottom of page