IS COACHING RIGHT FOR YOU?
You're tired of starting over.
You want practical nutrition guidance.
You want accountability and support.
You want results that last.
EXPLORE COACHING OPTIONS
ACCOUNTABILITY PARTNERSHIP
12-Week Accountability Program
For individuals who know what they need to do but want support staying consistent.
Whether you're working toward fitness, nutrition, professional, personal, or lifestyle goals, this partnership provides accountability, structure, and support to help you follow through on the commitments you've made to yourself. Together, we'll identify priorities, address obstacles, review progress, and create realistic action plans that fit your life.
WHAT'S INCLUDED
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Weekly accountability check-ins
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Goal Setting & Progress Monitoring
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Habit Tracking & Accountability
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Personalized Action Steps
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Email support between check-ins
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Personalized accountability strategy
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Obstacle and barrier identification
NOT INCLUDED
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Customized meal plans or diet
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Strength training programs
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Macro calculations
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Exercise programming
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Supplement recommendations
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Medical, mental health, or therapeutic services
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Comprehensive health & wellness coaching
Investment
$159 every weeks
(12-week minimum commitment)
Pay in Full: $429
Includes a 10% commitment savings.
nutrition ACCOUNTABILITY Partnership
12-Week Accountability Program
For individuals who know what they should be eating but need support following through consistently.
This program focuses on helping you build realistic habits that support your health, improve consistency, and create a healthier relationship with food and daily routines.
What's Included
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Weekly accountability check-ins
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Nutrition Goal Setting & Progress Monitoring
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Nutrition Habit Tracking & Accountability
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Meal Planning Strategies & Preparation Support
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Barrier & Challenge Problem Solving
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Goal Setting & Progress Monitoring
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Ongoing email support
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Sustainable Nutrition Habit Development
NOT INCLUDED
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Medical nutrition therapy
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Customized meal plans or diet
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Strength training programs
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Macro calculations
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Exercise programming
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Supplement recommendations
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Medical, mental health, or therapeutic services
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Comprehensive health & wellness coaching
Investment
$199 every 4 weeks
(12-week minimum commitment)
Pay in Full: $537
Includes a 10% commitment savings.
NU BODY WELLNESS PROGRAM
12-Week Coaching Experience
For individuals seeking comprehensive support with nutrition, fitness, behavior change, and overall wellness through a personalized coaching partnership.
Designed for individuals who are ready to stop starting over and build a stronger, healthier lifestyle through expert guidance, structured programming, and sustainable habit development
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What's Included
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1:1 Coaching Sessions
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Personalized Nutrition Coaching
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Customized Strength Training Program
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Habit & Behavior Change Coaching
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Comprehensive Wellness Goal Planning
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Sleep, Stress & Lifestyle Support
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Excercise Form Review & Feedback
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Ongoing Support Between Sessions
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Progress Monitoring & Program Adjustments
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Long-Term Sustainable Change
Investment
$595 every 4 weeks
(12-week minimum commitment)
Pay in Full: $1,607
Includes a 10% commitment savings.
NU BODY MACRO ASSESSMENT
One-Time Service
A personalized macro assessment tailored to your specific goal, whether that is fat loss, maintenance, muscle gain, or body recomposition.
After purchase, you'll complete a detailed questionnaire that allows for individualized recommendations based on your lifestyle, activity level, and objectives.
This service does not include ongoing coaching, check-ins, or consultation.
Investment
$50 One-Time Payment